At the Start Box

PERSPECTIVES

A monthly essay by Ashley Johnson exploring horses, performance, leadership, and the moments that shape us.

At the Start Box

September 2026

It was a bright spring day. The sunlight had that angular feeling characteristic of the days when winter gives way to the milder months – cheerful but not quite warm yet. There was an easy breeze and the grass was lush. It had a spring to it that I felt beneath Gucci’s feet. I knew my stud choice was good. The announcer blared, and the energy was electric. It was cross country day at the Kentucky five-star.

As I moved Gucci, my bay thoroughbred partner of seven years, around the warm-up field, I felt my own tension. As he trotted, the up-and-down movement of my posting – something I had done a thousand times before – felt more mechanical and disconnected. I took three deep breaths, but the tension did not break. As a five-star rider, I had been in high-pressure situations plenty of times before. I had learned that in these moments my mind would often hijack the task at hand to fantasize about easy days and quiet moments, like reading a book while lying on a beach. It was an irony. I actually dislike reading on the beach, but in that moment, my mind was looking for an escape.

I re-centered my focus. I knew Gucci needed me. He was quick like a cat and an incredibly capable cross-country horse, but when he performed, he did so for his own joy. The crowds and the atmosphere of big horse shows were a distraction to him. I stepped into the canter, asking Gucci to lower his head and relax over his back. While a typical cross-country warm-up might have several jumps in a line, prompting the rider to jump something smaller before moving on to the bigger fences, this warm-up had jumps scattered all around it. There were tables, brush jumps, skinny jumps and corners placed in different locations across the hilly terrain. Although the warm-up space was tucked away in a quiet area, it was still busy. A handful of other competitors were warming up. Volunteers, stewards, coaches, grooms, and bystanders stood on foot in small clusters.

Normally with Gucci, I knew exactly what my jump sequence would be to prepare us for the big, technical cross-country course that awaited us. I would trot a small jump, thinking about my own center of balance while reading his. This was always a check-in on our partnership. After that I would canter a medium-sized jump two or three times to let Gucci warm his body up without adding intensity.

Intensity was Gucci’s middle name.

The longer I could leave it out of our warm-up, the more relaxed he would be going out on course. Finally, when we had our rhythm, I would catch some of the bigger tables and jump a skinny or two. Once Gucci had his mind on the job, there was nothing that would stop him. Our warm-ups were less about preparation and more a place to find this space together.

On this day, I had to make a new plan.

There were no small jumps. In fact, there were no medium-sized jumps either. There was one rolltop in the middle of the field that everyone was starting with. My coach, Australian Olympic rider Clayton Fredericks, stood patiently near the fence line. At that level, your coach is not there to run your warm-up. I knew what I needed to do and what feel I needed to find before we went on course. I wanted Clayton there to make the extraordinary environment feel more normal. We would do just what we had done at home for the weeks, months and years prior. We would find a shape; we would jump the jump.

I trusted Clayton completely. In my career with Gucci, there had been many ups and downs. People had told me I should sell him because I needed a better horse. Gucci could be very fractious in dressage and was frequently a one-rail horse in show jumping. At the time, this was disheartening. It was hard to feel the judgement of the outside world. Clayton, too, in his own way, had tried to direct me towards horses that might be more competitive. For my part, there was no horse in the world that felt like Gucci on cross country. When we were in our element together, it was like touching the stars. Clayton never doubted this. He always took what we showed up with and helped me make it better. He would say to me, “You can’t change who this horse is.” He let Gucci be Gucci.

I jumped the rolltop. Our pace was too slow. I jumped it again. I put Gucci into a tight distance. I jumped it a third time adequately, but my body still felt stiff. The clock was pressuring me. I had ten minutes before my start time. Gucci was a horse who needed to go to the start box directly from warm-up. Stopping and taking a break was not good for him. Even though I had not yet found my feel over the rolltop, I moved on to another table. I jumped a few more fences. They felt adequate. I swung around to the corner. We came to an awkward distance. Gucci stopped. This horse never stopped. My head was screaming. I had just a few minutes to go before one of the biggest and most technical courses of my career, and my horse just stopped in warm-up. Was he ok? Was there something wrong? Why weren’t we finding our rhythm? What if I took Gucci out on course and let him down?

Clayton stepped in.

He directed me to jump the jump again. He coached me in the same way he did at home – pick Gucci’s shoulder up and flow to the jump. He told me to jump a few more jumps. Then he called me over. “Ashley,” he said, “you are going to go out there and pick your way around. Jump one jump at a time and just pick your way around.”

I felt relief in his words. A reminder.

I didn’t have to worry about the long route or the short route at the hollow just yet. I had to do jump one, jump two, jump three. I had to sit up and ride the log in at the duck pond water at jump four. Keep my leg on. I just had to ride what was in front of me. Then he said words I will never forget. “Whatever happens out there today is going to make you a better rider for the future.” Something in those words made everything O.K. Clayton believed in me. I was there to learn. There would be a future. My job was to stay present, and to ride my horse.

We left the start box. Gucci jumped clear, and on that day, we touched the stars.

Years later, that moment still impacts me. In a moment when I was consumed by the significance of what was about to happen, a good coach made the outcome smaller. He reminded me that this one performance did not have to prove anything about who I was or what I might become. Whatever happened, there would be something on the other side of it. There would be a future. Perhaps that is one of the greatest gifts a coach can give us – not the certainty that we will succeed, but the freedom to discover what we are capable of when we are no longer afraid of what will happen if we don’t.

 

Receive the next Perspective → Subscribe here.

2025 USEF Young Rider Championships

I have just gotten home from the 2025 USEF Young Rider Championships at the Maryland International where I was the Chef d’Équipe for our Area III teams. We sent six CIC2* riders and two CIC1* riders. The 2* riders formed a complete team of four, plus two additional individual riders. The 1* riders joined with an Area VIII rider to form a scramble team. Area III had a fantastic competition weekend! I was so proud of all of the athletes. Area III riders were a very cohesive group, and they fought for their best results all three days. We also had an amazing group of parents along as support entourage, including 5* rider Werner Geven, whose daughter Tessa was making her Young Rider debut at the 1* level. The final results were as follows. Go Area III!

 

 

 

CIC2* Team Gold
with Katelyn Smith, Ella Hubert, Juliana Cassar, and Levi Moreland

CIC2* Individual Placings

Katelyn Smith – Individual Bronze
Devon Tresan – 5th
Ella Hubert – 6th
Chloe Paddack – 8th
Juliana Cassar – 10th
Levi Moreland – 15th

CIC1* Team Bronze
with Tessa Gevin, Carolyn May, and Area VIII rider Sami Turner

CIC1* Individual Placings
Tessa Gevin – Individual Silver
Carolyn May – Individual Bronze

Prior to championships, Area III Young Rider Coordinators Joanne Morse and Jessica Robinette masterminded a fantastic adult and young rider camp at Stable View, in Aiken, SC, hosted by the Georgia Dressage and Combined Training Association. At camp, I had the privilege of coaching alongside six other 5* riders, each of whom is a passionate educator and advocate for the sport. This camp, attended by many area young riders, depended friendships and set the foundation for a successful championships!

Ashley’s Leadership Coaching with Horses

Ashley Johnson is a leadership coach who blends evidence-based coaching practices with the unique power of leadership training using equine-assisted learning. Through her innovative approach, clients engage with horses in carefully guided sessions that reveal deep insights into communication, behavior, and emotional intelligence. Combining her knowledge of psychology and leadership with decades of experience partnering with horse, her equine leadership coaching invites individuals to become more present and impactful in their lives and work.

Leadership coaching with horses meets the needs of the moment. Ashley and her horses inspire leaders to perform at their best through clarifying personal alignment, creating energy awareness, and activating engaged listening. Each session provides unique feedback and coaching opportunities.

Why do clients seek Ashley’s coaching? Because they’re looking for more than just strategies—they want to experience change. Working with Ashley and her horses offers a powerful, non-judgmental mirror that helps individuals become more intentional in their actions, more present in their interactions, and more adaptive in the face of change.

The outcomes speak for themselves: enhanced active listening, stronger team dynamics, improved problem-solving skills, and a sharpened sense of self-awareness and leadership presence. Whether you’re a corporate leader, educator, or team member, Ashley’s coaching helps unlock potential and create lasting change—all with the help of a horse.

Contact Ashley at alequestrian@gmail.com or 610.212.0294.

To learn more about her performance coaching, visit www.empowerperformancecoaching.com.

 

2024 USEF Young Rider Championships

In 2024, the USEF Young Rider Championships moved to The Maryland International at Loch Moy farm in Adamstown, MD. This year, Area III sent a strong team of CIC1* riders, along with Chloe Paddack riding as an individual in the CIC2* division. Loch Moy offered excellent hospitality, including a Highland Games dinner, and Young Rider course walks with the course designers for both the show jumping and cross country.

As area coach, I attended and also took on the role of Chef d’Équipe. Area III had a fantastic weekend. Chloe, who was competing in her second Young Rider Championships, was sitting in second on the leaderboard after dressage, but unfortunately missed a jump on cross country which led to a Technical Elimination (TE). The 1* riders, all of whom were representing Area III for the first time, rode well all weekend and came home with a podium finish. Congratulations Area III Young Riders!

CIC1* Team Silver

with Catherine “Cakki” Purcell, Katelyn Smith, Ella Hubert, and Catherine “Daisy” Frank

CIC1* Individual Placings

Catherine “Cakki” Purcell – Gold

Katelyn Smith – Bronze

Ella Hubert – 11th

Catherine “Daisy” Frank – 13th